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Par emexynke le 14 Juin 2021 à 22:55
El milagro metabólico. Carlos Alberto Jaramillo
El-milagro-metabólico.pdf
ISBN: 9786070761652 | 360 pages | 9 Mb
- El milagro metabólico
- Carlos Alberto Jaramillo
- Page: 360
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- ISBN: 9786070761652
- Publisher: Planeta Publishing Corporation
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Overview
A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman, nos engordan y nos roban energía. ¿Cómo detener esta espiral? ¿A quién creerle y a quién no? ¿Cómo cambiar de hábitos sin volvernos rígidos y aburridos? En este libro, el célebre doctor Carlos Jaramillo ofrece respuestas contundentes a esas preguntas y plantea que la clave para un peso óptimo y una salud plena está en el metabolismo. Entender qué es, cómo opera y qué podemos hacer para que funcione a nuestro favor es fundamental, y es lo que el lector conseguirá en estas páginas. El libro de cabecera para todos aquellos que quieran entender cómo funciona su metabolismo y cómo ponerlo a trabajar a su favor.
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Par emexynke le 14 Juin 2021 à 22:53
Real-World Bug Hunting: A Field Guide to Web Hacking. Peter Yaworski
Real-World-Bug-Hunting-A-Field.pdf
ISBN: 9781593278618 | 264 pages | 7 Mb
- Real-World Bug Hunting: A Field Guide to Web Hacking
- Peter Yaworski
- Page: 264
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Par emexynke le 14 Juin 2021 à 22:52
Thunder in the East: The Nazi-Soviet War 1941-1945 by Evan Mawdsley
- Thunder in the East: The Nazi-Soviet War 1941-1945
- Evan Mawdsley
- Page: 536
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Par emexynke le 13 Juin 2021 à 05:21
The New Way to Cake: Simple Recipes with Exceptional Flavor by Benjamina Ebuehi
- The New Way to Cake: Simple Recipes with Exceptional Flavor
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Par emexynke le 13 Juin 2021 à 05:20
Hogan's Heroes: Behind the Scenes at Stalag 13 by Brenda Scott Royce
- Hogan's Heroes: Behind the Scenes at Stalag 13
- Brenda Scott Royce
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